Testimonials
I went to the Espaço Quiropratico Lisboa for low back pain due to impingement in the last intervertebral disc and deviation of the spine. Now, my back hurts much less and when it appears it disappears more easily and I feel lighter with the desire to walk and run.
After having had an operation at the level of the lumbar 6 months ago, with bars on my back, I met the chiropractor. Recommended for all people who have pain, because on a personal level I am very happy and my quality of life and joy of living have improved.
From day one the results have been spectacular and in global terms the pain has decreased in intensity. I have not taken any kind of medicine since I arrived.
I began chiropractic care for muscle tension, back aches, poor sleep, headaches, and allergies. When I tried to find help for these problems before Espaço Quiroprático Lisboa, I felt like everything was only a temporary fix. I tried other chiropractic care, but it wasn’t the consistent care my body needed to heal. Tylenol would take my discomfort away for a day or so but it would always come back. I just dealt with it daily. When my sleep began to improve, I realized chiropractic was actually working! My energy levels were boosted and I no longer wake up feeling achy + sore every day. I don’t have to cancel plans due to not feeling my best anymore and can enjoy my day thanks to chiropractic!
I was struggling with infertility, back pain, and headaches before beginning chiropractic care. I felt like doctors in the past just wanted to give me medication to help with the symptoms but never wanted to get to the root of the problem. Sabrina listened to all my issues and asked questions about each aspect.
Within the first few weeks of getting regular chiropractic care, my back pain and headaches were doing tremendously well. My energy levels were through the roof even with lack of sleep with two young kiddos. Not even a month into care, I found out I was pregnant. My husband and I had been trying for four years to get pregnant and were told our chances of conceiving without IVF were less than 1%. I had very irregular cycles . After three adjustments my first week, I had a cycle and conceived after that. With less pain, more energy, and a miracle pregnancy we never anticipated, we are getting to experience something we never thought we would.
I was experiencing stomach and digestive issues before we began chiropractic care. I struggled with focusing and my ADHD made school difficult. On top of everything, my allergies, asthma, and headaches made things difficult for me. I was taking eight medications daily for ADHD, asthma, and allergies. I was missing a ton of school due to his stomach issues and being sick. I am now off ALL medications! Chiropractic care has made a tremendous difference in my life. Right away, I could tell a huge difference in all of my health issues. Now, I am more focused, I am so happy to be off all his medications, and I am back to school without his stomach issues! I haven´t been sick since we began chiropractic care!
We began chiropractic care because Emilia struggled with reflux and had issues sleeping the first few weeks after she was born. She was born via emergency cesarean section so the doctor had to forcefully get her out. I knew this was hard on her nervous system and her spine. I was so glad I could get her adjusted as soon as possible after she was born to start her out on the right foot. After starting with Sabrina, she became a great sleeper at just a few weeks old. She also has hit a good majority of her developmental milestones earlier than expected and I attribute that to her having a well adjusted neuro-spinal system! Emilia rolled early, crawled early and it looks like she will be an early walker. She is such a happy baby and sleeps so well. She loves her time at Espaço Quiroprático Lisboa!
I began chiropractic to help support imbalanced hormones, irregular cycles, sleeping problems, and stress adaptation. I love the holistic approach here at Espaço Quiroprático Lisboa and that my voice is heard, cared for, and stewarded well. Dr. Sabrina explained to me that chiropractic care can help support hormonal imbalances and when the body is able to adapt to these changes, there has been success in cycle returning. After nine months of not having a regular cycle, it returned after only THREE adjustments! Now, I experience more regular cycles, improved sleep, and better adaptability to stress.
Dr. Sabrina has been caring not only for my little since the beginning, but she walked me through healing my core and pelvic floor through Chiropractic care. We are grateful for the care she has provided for our family and I am honored to have been under her care on my postpartum journey.
Since Elliot was 6 weeks old, he has been getting chiropractic care. He had some tummy troubles and was not able to fully rotate his neck. There have been some other things along the way but I 100% believe that chiropractic care has attributed to him not getting sick, being ahead of his milestones, and overall being an incredibly happy baby. I will never be able to say thank you enough- but my hope is to share my story and educate new parents all over!
Dr. Sabrina have unmatched passion and determination to serve their community with the power of chiropractic! Her commitment to training and continuous learning is one of the many reasons I would not think twice about trusting the health of my family to this power woman! Most importantly, she is creative, genuine, and trustworthy people. Thank you for the care you have provided myself, those in your community, and the Chiropractic profession!
Dizziness (almost from the beginning of care) and ringing in the ear have disappeared. I must acknowledge my scepticism to begin with this technique, but after seeing the results, it should be available to all.
Considerable improvement of the pain of sciatica when performing work and leisure tasks. Recovery of sensitivity and agility in all extremities, mainly in the legs. A marvel, of how it was before starting today, here miracles are performed and they make you feel good and you can carry out your daily life as years ago you did not feel.
In two months of treatment very good results with my scoliosis. Excellent staff with both the patient and his companions. Great professionals in their profession.
My quality of life has certainly improved as the dizziness ( after a car accident) has disappeared and the pain is only occasional. Disappearance of neck and lumbar pain and better quality of life. This is the best.
Operated twice for herniated disc L4-L5, without intervertebral disc. I come for pains in the lumbar area sometimes very intense. After only one month almost total improvement of the pains of the lumbar area. But also the overall improvement is significant, straighter back and thanks to the advice of my chiropractor improves postural and back care gaining quality of life. Although I initially doubted the efficacy of chiropractic, I now recommend it to anyone I can, without hesitation.
The dizziness and vertigo are gone and my neck hurts a lot less. From the back (column deviation) I feel much better, I feel more straight and I have much more desire to do things. Thanks to chiropractic I feel much better with a much better quality of life. The professional care is extraordinary, the tips received by the day to day are very beneficial. I advise it to everyone. Sabrina, thank you so much.
I was very sick, had arthrosis in the knee and could not walk or climb stairs. It bothered me a lot of joints in general (back, elbows, hands, hips, knees, feet...), even in bed I could not sleep. I decided to come to Espaço Quiroprático Lisboa because it was recommended by my son and daughter-in-law. Before making the first revision, I began to notice a little improvement but not much. I encouraged myself to continue but the truth is that I was already a little desperate. After 5 months of chiropractic care, my joints don’t hurt anymore, I sleep better, I have better digestion and I get a cold less. I can now walk, climb stairs and make a normal life.
Before I went to Espaço Quiroprático Lisboa, I had a herniated disc in the L5-S1 and I couldn’t walk because my leg fell asleep whole and foot. I wouldn’t stop drinking pills and to inject me with muscle relaxant because it was the only thing that relieved the pain. I could not continue my work. I decided to come to Espaço Quiroprático Lisboa and I no longer have pain in my back or leg and I have greater mobility and autonomy. I’ve left all the pills. I’ve been able to get back to work, now I feel more encouraged and I have a more positive attitude since Sabrina adjusted me.
I was constantly having a lot of discomfort in my right arm and in my neck. I was also suffering torticolis since childhood, headaches, discomfort at the hip level, asthma, dermatitis, and problems at the jaw level. Within a month of coming to Espaço Quiroprático Lisboa, the pains and discomfort I had for many years disapeared. But it has not been a change only at the level of pain: now I can practice more sport because I feel with more energy. My life has changed thanks to chiropractic and I feel more motivated to modify various aspects and habits of my life.
I had a very hard fall on the stairs a few years ago and I fractured the L1. I had a lot of pain in my hip and I was pulling all over my leg. The pain kept me from doing a lot of things. I had to stop practicing spinning and pilates. I took a heavy dose of morphine every day that couldn’t even get me completely relieved. I also suffered from headaches and stomach. I was desperate without knowing what to do. I was recommended to come to Espaço Quiroprático Lisboa and made an appointment. From the first day I came to Espaço Quiroprático Lisboa with Sabrina, all the pain was removed and I stopped taking morphine. I no longer have any pain, no headaches. I begin to live again. I even graduated from college this spring. The truth is, since I came here, it changed my life.
I was diagnosed with a spine deviation (scoliosis) a few years ago. Before I went to Espaço Quiroprático Lisboa, it hurt from my neck to my coccyx, as well as my pelvis, hips and legs. I couldn’t sit for long because I had to change my posture frequently, I felt uncomfortable. I couldn´t practice some exercises. I also suffered from many headaches and sinusitis. I decided to come to Espaço Quiroprático Lisboa. It was from the second session that I began to notice improvement. My back feels straighter, less tension, I don’t have headaches, I can sit much longer, I can walk, exercise and I’m much less stressed.
Before coming to Espaço Quiroprático Lisboa, I had quite a few back and neck contractures, my contractures made it difficult to practice certain sports like kitesurfing and paddling because I had lost my strength. I also suffered from muscle problems in the neck area due to a nervous tic and could not sleep at night. Since I came to Espaço Quiroprático Lisboa, the pain and disconfort have disappeared. Another improvement I have found during my chiropractic care has been that I’ve won in quality of sleep. I have never lost hope in my care because I have been improving very quickly, since I didn’t need to go to any physiotherapist when before I used to go once a week for contractures and inflammations. I am very happy in the care that they give me in Espaço Quiroprático Lisboa because it took a short time to get well.
I’ve fallen twice and broken my coccyx and since I’ve been in Espaço Quiroprático Lisboa all the pain disappeared, especially in that area. Before, I had a lot of pain in his lower back and legs and my colon was more irritated. Now I feel my legs lighter and I feel much stronger and more flexible when exercising, and I go to the bathroom better. I had a lot of varicose veins in his legs before and now they’re gone.
I started out with a lot of back pain and was diagnosed with a lumbocytic. I couldn’t bend down, I couldn’t dress alone, I couldn’t play sports, I couldn’t work and I limped from my left leg. I was about to have surgery, I wasn’t in the mood and I had the self-esteem very low. Now I’m happier, I feel more cheerful because I’m straighter and I can do more things, I can take the bike and I’m hiking. It took me three months to recover and now I’m drinking more water. In the hospital they sent me a very strong treatment of pills and morphine and since I am coming to Espaço Quiroprático Lisboa. I have stopped taking it. Thanks to Sabrina, my headaches also disappeared.
A few months ago I didn’t speak and barely walked, I had no stability in my legs and I fell. I drowned when swallowing because my trachea closed. I got to get a little depressed. My life has changed in a very short time and the recovery has gone better because I speak more and relate more with my wife and family. Thanks to the chiropractic adjustments, I’ve gotten more movement. My sugar has even fallen, my cholesterol, allergies and anemia have disappeared. I no longer have vertigo or dizziness (before I was given once a month). My wife couldn’t leave me alone before, now she does. I feel very well and every day I feel happier thanks to Espaço Quiroprático Lisboa.
Before coming to Espaço Quiroprático Lisboa I had quite a lot of back problems, especially in the area of the lumbar and neck. I could barely dress myself, carry weights... Now I am a new person, I feel full of vitality and energy and my back problems have disappeared, but I can’t help but attend the adjustments because, because of my work, my back suffers almost daily. I’ve never given up hope in my care. I heard about chiropractic and wanted to treat me, the problem was that I couldn’t find a trusted professional. There’s a lot of hustlers out there in this trade. I have needed time to be well, although in my case, the changes were spectacular since the first session in Espaço Quiroprático Lisboa.
I had a car accident and had a lot of neck, shoulders, hip and backpain. I had to stop cycling and swimming because I had a hard time doing sports. I am coming to Espaço Quiroprático Lisboa and I feel much better. My life has changed because now I am practicing spinning and some swimming. All the pain has gone and I’ve stopped taking pills and I go back to sleep at night normally. Every year in winters I used to have many cold frostbites on my right hand and it has disappeared in 15 days since the first session in Espaço Quiroprático Lisboa. I am very happy in Espaço Quiroprático Lisboa because I feel better with myself.
From March 2015 to June of the same year, when I started with chiropractic care I suffered a generalized and very especially felt continuous dizziness and headaches, as well as a continuous feeling of being absent. I had been diagnosed with cervical rectification, affecting the neck and back area. The dizziness and headaches disappeared completely, the feeling of being absent equally was disappearing, and if a discomfort appear it appears more sporadic and with a mild intensity. I could do much more, supplementing the Chiropractic care with food and live tips offered by Espaço Quiroprático Lisboa itself. I will gradually get it. I have never given up hope in my care, which I do believe is necessary to focus chiropractic care as a care to maintain over time, just like other care such as physical exercise, food, etc., should be part of personal care aimed at physical and mental well-being. I noticed the first improvements since the beginning of chiropractic care, but it took me three to four months to start having periods of absolute improvement.
I went to Espaço Quiroprático Lisboa with a pain in my right knee that prevents me from bending down and doing sports activities like running. It was not possible for me to do any basic activities like lighting the fireplace. I had to go a lot of time to the medical doctor and was always taking anti inflammatory. I felt sadder because it made me feel older. Now I love coming to Espaço Quiroprático Lisboa because I have noticed improvement from the beginning. I also had an improvement from one MRI to another regarding the cartilage since it disappeared in the second MRI. General improvement, better flexibility, a lot of leg mobility, a lot less pain. I was surprised by the improvement and changes I had. I can run right up. Even I can run semi-marathons now.
I’m 32 years old and I’ve had scoliosis since 2000. 58º lumbar and dorsal, one hip higher than another and a spine rotation that had displaced my scapula and had a crushed lung with ribs. Because of that, I was in a lot of pain and in 2010 I got pregnant and my body rejected the pregnancy hormones disrupting my system and left me with the sequel of arthritis. When I got to Sabrina, I suffered from joint pains, muscle fatigue, tiredness, I couldn’t even open a bottle of water because I didn’t have strength in my hands. I took 6 pills a day (Omeprazole, Nolotil and Naproxeno) and I had to take once a week Metrotexato and the next day I took Folic Acid so that it did not attack my bones. Since I come to the clinic, I feel better, I no longer have to be taken to bed from the sofa as if I were an old lady, I no longer have joint pain, I no longer have one hip higher than another, I am more upright, more positive, I have more quality of life. Every passing day I am more happy to have come, I recommend it to all. You learn to listen your body and that it heals gradually. I’m much happier.
I was struggling with anxiety and depression and it felt like a million pounds. It started to weigh on me and I knew I needed to see a counselor but wanted to avoid starting medication, which has been successful. I had never even thought about going to a chiropractor, but it has honestly been one of the best decisions I’ve ever made with EQL. I realized chiropractic care was making a change in my body, when I started sleeping better and didn’t feel as anxious in everyday life. I was questioning my purpose and who I was. I really enjoyed Dr. Sabrina´s approach with self-love, because we all need some of that. Now I have some of the best people in my life and have transformed into a healthier and happier version of myself.
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(+351) 213 861 276
(+351) 960 231 819
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Visit us at Campo de Ourique
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